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Southwest Baked Bean Soup

Serving Size : 4
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 14 ounce can beans with tomato sauce
1 19 ounce can stewed tomatoes
1 12 ounce can corn -- drained
1 cup water
1 1/2 teaspoons chili powder
1/4 teaspoon oregano
1/4 teaspoon cumin
1/8 teaspoon cayenne

In a medium size saucepan combine beans, tomatoes, corn, water,, chili powder, oregano, allspice and cayenne. Bring to a boil; reduce heat and simmer about 10 minutes stirring occasionally. Taste and adjust seasonings. Spoon into serving bowls and sprinkle with green onions or top with a dollop of sour cream and garnish with green onions. Serve with nacho chips or whole grain bread and cheese for a complete meal.

NOTES : Meat Alternative: Add 1 cup diced cooked ham.

Recipe compliments of The Everyday Gourmet Khristen Hunter

 

 


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